Health Benefits of Turmeric |

Turmeric Can Improve blood circulation.
1. Turmeric may also prevent skin from wrinkles. Grate a bit of turmeric and milk water. Practise drink it.

2. Grate two pieces of turmeric and and a lump of lempoyang(Zingiber).Then put half a cup of water until well blended. Strain and mix with one tablespoon of lime juice and honey. Drinking for three consecutive days. In addition to nourishing the body, it also beautify skin.


Turmeric also can Heat the body
Hit a few turmeric lump until crumble.Mix with a little water and strain. Drink the water three times a week.


Beside that Turmeric Nutrition can Help digestion process
Several research have been done show turmeric can help digestion and reduce the'gas' or the wind in the stomach.

Puree skin
Turmeric that swept with oil, if applied on the body will help smoothen skin.

Turmeric can also be used as a tonic when mixed with the sweetness and sesame oil.Can also help monthly menstrual problems and also help increase the production of red blood cells and good use in anaemic condition or red blood deficiency.


Treat itching
Turmeric that mixed with water can be used to treat itchy itchy, scabies, aches knee, joint and rash.

Info About Turmeric
Turmeric is very suitable for planting around the house and if you are diligent can be used as a source of extra income.

In Malaysia, turmeric that used much imported from foreign countries.
Largest producer of turmeric in the world were China, India and Indonesia.

As a reminder do not use turmeric powder, because this may have been mixed with yellow dye called TETRAZINE that may cause allergic reactions.

Use fresh turmeric. Use 1 inch or 3cm turmeric in a glass of water.May be practised to keep our health.