Benefits of Chamomile

Chamomile flower that already gleaned

The flowers are beautiful and grows wild in countries with four seasons, as well as the unparalleled usefulness of medicinal plants for centuries.

Chamomile is from sunflower family Asteraceace initially be seasonal plants in Europe and Asian countries that have cold weather but has spread widely in North America and Australia.

Although it is a plant that lives wild in the roadsides, farms and vacant land,but now a growing demand, especially in medical, cosmetic and personal care, it has been planted commercially.

There are two types of chamomile that is kind of German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile).Chamomile plants can grow as tall 15 centimeters (cm) to 60 cm. The leaves are long and small groups of two or three leaves in one stem. The flowers produce a wonderful aroma and bitter taste.

Chamomile Tea can treat stomach pain

Chamomile is used to treat abdominal pain, colitis, and as sleeping pills (tranquilizers). In addition, as herbal tea, by adding two tablespoons of dried chamomile flowers with one cup tea.To overcome stomach pains advised to drink a tea chamomile every morning without breakfast for two or three months.

Sample Dried chamomile flowers

Beside that, this plants are also suitable for skin allergies including eczema, wounds, toothaches, and diaper rash and helps soften skin, in addition to providing nutrients needed for healthy skin.

Chamomile tea is also believed to protect the body against a host of diseases such as fever and cramps during menstruation.In research, they who like to drink this tea produces a substance known as glycine, which relieve muscle spasms.According to researchers at Imperial College London, United Kingdom, Dr. Elaine Holmes,this flowers also act as antioxidants and antimicrobial.

Chamomile is often called the "plant doctor" because it helps growth of other plants growing nearby, especially those producing oil extract (essential oil) such as type of mint plant (spearmint, sage, oregano).

Benefit of Bitter Gourd (Karela) | Treating Diabetes Mellitus

Bitter Gourd that are already cut

Bitter gourd Also known as kanbas,bitter melon or scientific name Momordica charantia is a vegetable that tastes very bitter, but bitterness is hidden behind a million other benefits to care body health.

In the market we typically see two types of bitter gourd. There are long with green color and have a smaller size or called 'bitter gourd frog' which has dark green.

Bitter gourd has many benefits for our bodies. Each 100gm bitter gourd contains 92.4 percent moisture, protein 1.6 percent, 0.2 percent fat, minerals 0.8 per cent, fiber 0.8 per cent and carbohydrates 4.2 per cent.

Since ancient times bitter gourd is used to treat diabetes. Doctors from England have been doing research to find scientific value.As a result they find a hypoglycemic or insulin.Next they created plantinsulin to reduce the sugar content in blood and urine.

The simplest method for treating diabetes is by drink the juice that was taken from four or five seeds bitter gourd in the morning.

The seeds are crushed can be mixed into the food. If you do not want to drink the juice,diabetics can drink boiled water bitter gourd pieces, or use it in bitter gourd powder.

The leaves are very effective for treating hemorrhoids. Way is by mix the juice from the leaves into one glass milk. It should be in the drink every morning for a month to treat.The crushed roots were used for the rub to the haemorrhoids.

If you have a problem contaminated blood,such as boils, scabies, itch and other fungal problems, bitter gourd can be overcome by mixing one glass of bitter gourd juice and one teaspoon lime juice.

It should be practiced gradually within of four to six months.It should be practiced gradually within of four to six months. Alcohol addiction problems could be mitigated by drinking water from the leaves bitter gourd.It can also overcome liver problem effects from alcohol consumption.

Although bitter gourd is not enthused because its bitterness but it brought many benefits to the people who likes it.Bitter taste will be gone by soaking in salt water before cooking.

Bitter Gourd Tea

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