Pistachio Health Benefits And Side Effect

Pistachio Health Benefits

Pistachio has a lot of nutritional benefits. There’s a research that proves that Pistachio helps to solve impotency problem among men. In that research, the subjects, who are impotent and have low semen concentration, were fed with Pistachio for 3 months. They show positive signs after the 3 months period ended.

Besides that, Pistachio can help to improve your mental and physical health. It’s been said that Pistachio is the food eaten by both the geniuses of the past and today’s. I will share some of nutritional benefits of Pistachio below.

Health Benefits of Garlic

Garlic is not just a culinary seasoning.In fact, it is beneficial for human health. Health benefits of garlic have been discovered in the year 5000 BC based on the writings of ancient Babylonian, Greek, Roman and Egyptian. Some sources say the ancient Egyptians ate garlic every day for energy and immunity. Workers who built the pyramid is also said to eat a lot of garlic.

Greek people use it to heal Salmonella disease, dysentery and prevent bacterial infections and gangrene in the wound during war. The scientists also found that garlic contains alliin, an amino acid derivative. When pounded or crushed garlic will produce an enzyme called alliinase to convert alliin to allicin, a type of antibiotic that contains the antibacterial action equivalent to 1% penicillin.